🔱 21-DAY PROGRAM

The Reorientation: Living Yoga as Daily Life

Ideal for:
Serious seekers, sabbaticals, yoga teachers, life-transition phases

Intent

To re-orient how one lives, not just how one practices yoga.

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Structure

• Days 1–14: Reset + Repattern
• Days 15–21: Silent assimilation & life rhythm alignment

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Unique Elements

• Near-mauna (minimal speech)
• No daily guidance
• Self-led practices
• City as teacher
• Identity thinning

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Days 15–21 Arc

Day 15 – Withdrawal from Instruction

• Guide steps back
• Self-discipline begins

Day 16 – Breath as Anchor

• Long solitary pranayama
• Walking without destination

Day 17 – Space Immersion

• Kashi Vishwanath + ghats
• Stillness as practice

Day 18 – Life & Death Co-existence

• Manikarnika + Ganga
• No processing

Day 19 – Shakti & Ground

• Vindhyachal
• Body-centered awareness

Day 20 – Living Silence

• Entire day minimal speech
• Breath + presence only

Day 21 – Departure Without Ending

• Final sunrise Surya Namaskar
• No sharing, no conclusion

Outcome:
Yoga becomes a way of being, not an activity.